|
class
schedule:
| Level |
Mon |
Tues |
Wed |
Thur |
Fri |
Sat |
| Beginners |
|
|
|
|
20:00
to
21:25 |
10:00
to
11:25 |
| Intermediate |
18:30
to
19.55
and at:
20:00
to
21:30
|
10:00
to
11:30
18:30
to
19:55
|
18:30
to
19.55
and at:
20:00
to
21:30 |
17:00
18:20
18:30
to
19:55
|
18:30
to
19:55 |
11:30
to
13:00
|
| Advanced |
|
20:00
to
21:30 |
|
20:00
to
21:30 |
|
|
INTERMEDIATE-ADVANCED
FULLY
BOOKED till
January
2009
BEGINNERS
COURSES FOR Summer-Autumn 2008 ( See details below)
NO DROP-IN CLASSES
AVAILABLE- Minimum
of 12 week bookings
Events
2008
Yoga Holidays/Workshops/Retreats/
Yoga Bootcamps/
Beginners
intensives/ Intermediate-Advanced courses
Beginners intensives
2008
JUNE 2008
Saturday
28th a 12 week
course starting at 10a.m
taking registrations now
(1st/07/08 1 space left)
JULY 2008
Friday
18th a 12 week
course starting at 8p.m
taking registrations now (7th/07/08
fully booked)
NEW!
SEPTEMBER 2008
the last beginners course
for 2008
Saturday 20th
a 13 week course starting at 10a.m-11:25a.m
open for registration
( call 0876560254 for registration )-
17th/07/08 6spaces left
yoga styles:
Ashtanga
and Iyengar
based Vinyasa
-a Dynamic and fast flowing style
of Yoga,with emphasis on posture and alignment.
Yin
Yoga, Power Vinyasa.
Double
Yoga
(Ashtanga based Partner Yoga)
Intermediate
Advanced courses
FULLY BOOKED
until January 2009
Taking
names for waiting list
Requirements
to join the classes:
ALL
new students will need to fill a medical questioner.For
any medical conditions a letter from a GP or Physiotherapist
will be required.
Intermediate
students need a minimum of 3year
practice on the same or similar style of Yoga.
Advanced
students need a minimum of 4years
of practice on the same or similar style of Yoga.
All intermediate and advanced
students will need to give a detail background of there
Yoga practice.please do not
try to put your name on the waiting list without giving
me a detailed background of your Yoga practice.
Retreats/Yoga
Holidays/ Workshops
NEW!
MasterClass at
The Yoga Room
,Dublin 4
Saturday
26th of July 10:30a.m-13:00p.m
Ashtanga and Iyengar
based Power Vinyasa-Backbends
The emphasis of the master
class is on moving with breath,Flow and focus,Alignment,individual
adjustments and instructions.The class will start with
the principles of the art of backbending,followed by
a dynamic sequence focust around Backbends.Sackies hope
is to give you the tools and inspire you to take your
practise further and overcome physical and mental barriers.
This class is not suitable for beginners.For bookings
see details below.
Venue : The Yoga Room
262 Merion Road ,Ballsbridge,Dublin
4,
phone:1 2196666
www.yoga.ie
Deepen
your
practice under the
Sun
All
inclusive yoga holiday
Cycladic
islands Greece
May
30th-7th June,
(not suitable for beginners
)
Sackies Skalkos a native
of Greece,Yoga teacher and founder of Yoga Republic
in Cork city,would like to invite you to his second
home,to spend 8 nights on one of the most beautiful
islands in Greece. Sackies will be giving you a taste
of all the things that make Greece one of the most magical
places in the Mediterranean. Wit the senses awoken from
the scents of wild thyme and rosemary,the warm touch
of the sun and turquoise sea,the panoramic views and
the wonderful local Greek cuisine,you will be practicing
under the sky.For more information call Diana or Sackies,or
e-mail your address and we will send you a brochure.

Take
time to be...

Take
time to practice...

Take
time to sale to a deserted beach...

Take
time to talk...

Take
time to explore...

Take
time to dance...

Take
time off...
Shine...
Yoga
Bootcamp
Greece
Ionian sea
20th
-30th of June 2008
(not
suitable for beginners)
Find
the Warrior within you...Walk in the land of the Greek
Gods and sense their power...Let the power of the sun
kindle the fire of your spirit...drink pure spring water,eat
pure food,practice pure yoga.
The
retreat includes,ten days stay,two yoga sessions per
day,accommodation based on two sharing (single on request),All
Breakfast,Lunch,dinners and activities.A unique grouping
of circular huts,set out like a miniature village.The
huts are located under the shadow of olive trees ensuring
pleasant temperatures even in the heat of the day.The
huts are located on higher grounds behind the swimming
pool and looking down across the valley to the sea.Some
Yoga experience needed.There will be two yoga sessions
morning and two in the evening:beginners-intermediate
and intermediate - advanced.The teacher will set the
groups after the first two sessions.Yoga
styles:Ashtanga and Iyengar
based Power Vinyasa,and Yin yoga.The diet will
be Mediterranean vegetarian,mainly organic local produce,with
two pleasant breaks of sea-food from the island.The
diet will be dairy free and caffeine free.Some karma
yoga will be part of the retreat.Plenty of time for
rebalance,self-reflexion and most importantly relaxation.There
will be two outings during the retreat as a group.The
beach is only a short walk through a peaceful dry stream
from the retreat.I hope that the retreat will help you
deepen your Yoga practice,enjoy Greece and make you
Shine... for more details call Diana or Sackies .
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