class schedule:

INTERMEDIATE-ADVANCED

FULLY BOOKED till January 2009

BEGINNERS COURSES FOR Summer-Autumn 2008 ( See details below)

NO DROP-IN CLASSES AVAILABLE- Minimum of 12 week bookings

Events 2008

Yoga Holidays/Workshops/Retreats/

Yoga Bootcamps/

Beginners intensives/ Intermediate-Advanced courses

Beginners intensives 2008

JUNE 2008

Saturday 28th a 12 week course starting at 10a.m

taking registrations now (1st/07/08 1 space left)

JULY 2008

Friday 18th a 12 week course starting at 8p.m

taking registrations now (7th/07/08 fully booked)

NEW!

SEPTEMBER 2008 the last beginners course for 2008

Saturday 20th a 13 week course starting at 10a.m-11:25a.m

open for registration ( call 0876560254 for registration )- 17th/07/08 6spaces left

yoga styles:

Ashtanga and Iyengar based Vinyasa
-a Dynamic and fast flowing style
of Yoga,with emphasis on posture and alignment.
Yin Yoga, Power Vinyasa.

Double Yoga (Ashtanga based Partner Yoga)

Intermediate Advanced courses

FULLY BOOKED until January 2009

Taking names for waiting list

Requirements to join the classes:

ALL new students will need to fill a medical questioner.For any medical conditions a letter from a GP or Physiotherapist will be required.

Intermediate students need a minimum of 3year practice on the same or similar style of Yoga.

Advanced students need a minimum of 4years of practice on the same or similar style of Yoga.

All intermediate and advanced students will need to give a detail background of there Yoga practice.please do not try to put your name on the waiting list without giving me a detailed background of your Yoga practice.

Retreats/Yoga Holidays/ Workshops

NEW!

MasterClass at

The Yoga Room ,Dublin 4

Saturday 26th of July 10:30a.m-13:00p.m

Ashtanga and Iyengar based Power Vinyasa-Backbends

The emphasis of the master class is on moving with breath,Flow and focus,Alignment,individual adjustments and instructions.The class will start with the principles of the art of backbending,followed by a dynamic sequence focust around Backbends.Sackies hope is to give you the tools and inspire you to take your practise further and overcome physical and mental barriers. This class is not suitable for beginners.For bookings see details below.

Venue : The Yoga Room

262 Merion Road ,Ballsbridge,Dublin 4,

phone:1 2196666

www.yoga.ie

Deepen your
practice under the Sun

All inclusive yoga holiday

Cycladic islands Greece

May 30th-7th June,

(not suitable for beginners )

Sackies Skalkos a native of Greece,Yoga teacher and founder of Yoga Republic in Cork city,would like to invite you to his second home,to spend 8 nights on one of the most beautiful islands in Greece. Sackies will be giving you a taste of all the things that make Greece one of the most magical places in the Mediterranean. Wit the senses awoken from the scents of wild thyme and rosemary,the warm touch of the sun and turquoise sea,the panoramic views and the wonderful local Greek cuisine,you will be practicing under the sky.For more information call Diana or Sackies,or e-mail your address and we will send you a brochure.

Take time to be...

Take time to practice...

Take time to sale to a deserted beach...

Take time to talk...

Take time to explore...

Take time to dance...

Take time off...

Shine...

Yoga Bootcamp

Greece Ionian sea

20th -30th of June 2008

(not suitable for beginners)

Find the Warrior within you...Walk in the land of the Greek Gods and sense their power...Let the power of the sun kindle the fire of your spirit...drink pure spring water,eat pure food,practice pure yoga.

The retreat includes,ten days stay,two yoga sessions per day,accommodation based on two sharing (single on request),All Breakfast,Lunch,dinners and activities.A unique grouping of circular huts,set out like a miniature village.The huts are located under the shadow of olive trees ensuring pleasant temperatures even in the heat of the day.The huts are located on higher grounds behind the swimming pool and looking down across the valley to the sea.Some Yoga experience needed.There will be two yoga sessions morning and two in the evening:beginners-intermediate and intermediate - advanced.The teacher will set the groups after the first two sessions.Yoga styles:Ashtanga and Iyengar based Power Vinyasa,and Yin yoga.The diet will be Mediterranean vegetarian,mainly organic local produce,with two pleasant breaks of sea-food from the island.The diet will be dairy free and caffeine free.Some karma yoga will be part of the retreat.Plenty of time for rebalance,self-reflexion and most importantly relaxation.There will be two outings during the retreat as a group.The beach is only a short walk through a peaceful dry stream from the retreat.I hope that the retreat will help you deepen your Yoga practice,enjoy Greece and make you Shine... for more details call Diana or Sackies .